Recipes — Veggies

INGREDIENTS

1lb Brussels sprouts, halved and ends trimmed

1 medium sweet potato in 1/2 inch cubes

1/2 cup of pecan pieces

2 Tbsp Extra Virgin Olive Oil

Salt & Pepper

1/2 tsp Cinnamon

1/3 cup Rufus Teague Whiskey Maple BBQ Sauce

DIRECTIONS 

Toss Brussels sprouts, sweet potatoes and and pecans with olive oil.

On a baking sheet coated with non stick cooking spray, place mixture in single layer.

Sprinkle with salt, pepper and cinnamon.

Roast for 20-25 minutes on 425º flipping half-way thru.

Remove and drizzle with BBQ Sauce.

Mix well and place back in oven for 3 minutes to glaze.

INGREDIENTS

For Sweet Potatoes: 

2 pounds sweet potatoes, cut into wedges

2 tablespoons Rufus Teauge Spicy Meat Rub

1 tablespoon salt

½ cup oil

Roasted Garlic BBQ Dip:  

1 head garlic

¼ cup sour cream

½ cup mayonnaise

1 green onion

½ cup Blazin Hot BBQ Sauce

DIRECTIONS 

Preheat your oven to 375 degrees.

Roast your garlic by slicing the top of the head, adding some olive oil, salt, and pepper to the exposed top. Wrap in foil and roast for 35-45 minutes. Remove from foil once not too hot and squeeze out cloves. Chop and set aside. 

Wash your sweet potatoes thoroughly. Cut off the ends. Quarter each sweet potato, lengthwise. You can taper each cut to make them more wedge/ fry- like.

Crank your oven up to 400 degrees.

Toss your wedges in salt, Meat Rub, and oil. Lay out on sheet tray lined with wax paper.

Roast in oven for 20-25 minutes, or until they are crisp on the outside and tender in the middle. 

While the wedges are baking, make your dip by combining the mayonnaise, sour cream. BBQ sauce roasted garlic and green onion. Mix well. 

Serve the wedges immediately with the dipping sauce and more green onions sprinkled over the top. 

INGREDIENTS

2 cans garbanzo beans

¼ Cup tahini

1 lemon, juiced and zested

3 cloves garlic

1/4 Cup olive oil 

1 Teasppoon salt

½ Teaspoon black pepper

½ Teasspoon Paprika

4 Tablespoons Rufus Teague Blazin' Hot BBQ Sauce + more for garnish

1 green onion, chopped fine

DIRECTIONS 

Add all ingredients food process or blender and pulse until a fine paste is formed.

Top with green onions and extra Blazin' Hot BBQ Sauce. Enjoy with pita chips, your favorite vegetables, or in a wrap.

Makes about 2 1/2 cups of hummus